McDonald’s Nutrition 2021 – Nutritional Facts & Contents Ultimate Guide

Burgers &


Sandwhiches

Big Mac 530 27g 85mg 47g 3g 9g 24g Quarter


Pounder® with


Cheese 520 26g 95mg 41g 3g 10g 30g Bacon Clubhouse


Burger 720 40 115 51 4 14 39 Quarter Pounder


Bacon Habanero


Ranch 610 31 105 46 3 10 47 Quarter Pounder


Bacon &


Cheese 600 29 105 48 3 12 37 Quarter Pounder


Deluxe 540 27 85 45 3 9 29 Double Quarter


Pounder with


Cheese 750 43 160 42 3 10 38 Hamburger 240 8 30 32 1 6 12 Cheeseburger 290 11 45 33 2 7 15 BBQ Ranch


Burger 340 15 50 37 3 7 15 Grilled Onion


Cheddar 300 13 45 32 2 7 15 Double


Cheeseburger 430 21 90 35 2 7 24 McDouble 380 17 75 34 2 7 22 Jalapeño Double 430 23 80 35 2 6 22 Bacon McDouble 440 22 90 35 2 7 22 Daily Double 430 22 80 34 2 7 22 Bacon Clubhouse


Crispy Chicken


Sandwich 750 38 90 65 4 16 36 Bacon Clubhouse


Grilled Chicken


Sandwich 590 25 110 51 4 16 36 Premium Crispy


Chicken Classic


Sandwich 510 22 45 55 3 10 24 Premium Grilled


Chicken Classic


Sandwich 350 9 65 42 3 8 28 Premium Crispy


Chicken Club


Sandwich 670 33 85 58 3 11 36 Premium Grilled


Chicken Club


Sandwich 510 20 105 44 3 9 40 Premium Crispy


Chicken Ranch


BLT Sandwich 610 28 70 57 3 11 32 Premium Grilled


Chicken Ranch


BLT Sandwich 450 15 90 43 3 9 36 McChicken ® 360 16 35 40 2 5 14 Buffalo Ranch


McChicken 360 16 35 40 2 5 14 Bacon Buffalo


Ranch


McChicken 430 21 50 41 2 6 20 Bacon Cheddar


McChicken 480 24 65 43 2 6 22 Southern Style


Crispy Chicken


Sandwich 430 19 45 43 2 7 21 Filet-O-Fish 390 19 40 39 2 5 15

Wraps

Premium


McWrap


Southwest


Chicken (Crispy) 670 33 60 68 5 12 27 Premium


McWrap


Southwest


Chicken (Grilled) 520 20 80 55 5 10 31 Premium


McWrap Chicken


& Bacon (Crispy) 630 32 80 56 3 7 32 Premium


McWrap Chicken


& Bacon (Grilled) 480 19 95 42 3 6 36 Premium


McWrap Chicken


& Ranch (Crispy) 610 31 65 56 3 8 27 Premium


McWrap Chicken


& Ranch (Grilled) 450 18 80 42 3 6 40 Premium


McWrap Chicken


Sweet Chili


(Crispy) 540 23 50 61 3 14 23 Premium


McWrap Chicken


Sweet Chili


(Grilled) 380 10 65 47 3 12 17 Chipotle BBQ


Snack Wrap


(Crispy) 340 15 30 37 1 8 14 Chipotle BBQ


Snack Wrap


(Grilled) 260 8 40 30 1 7 16 Honey Mustard


Snack Wrap


(Crispy) 330 15 35 34 1 3 14 Honey Mustard


Snack Wrap


(Grilled) 250 8 45 27 1 2 16 Ranch Snack


Wrap® (Crispy) 360 20 40 32 1 3 15 Ranch Snack


Wrap® (Grilled) 280 13 45 25 1 2 16 Mac Snack


Wrap 330 19 45 26 1 3 14

Chicken

Chicken


McNuggets® (4


piece) 190 12 25 12 1 0 9 Chicken


McNuggets® (6


piece) 280 18 40 18 1 0 13 Chicken


McNuggets® (10


piece) 470 30 65 30 2 0 22 Chicken


McNuggets® (20


piece) 940 59 135 59 3 0 44 Chicken


McNuggets® (40


piece) 1880 118 265 118 6 1 87 Mighty Wings (5


piece) 480 31 145 20 2 0 30 Mighty Wings (10


piece) 960 63 295 40 4 0 60 Spicy Chicken


McBites™ Snack


Size 270 17 35 18 0 0 14 Spicy Chicken


McBites™


Shareable Size 910 55 120 61 1 1 46

Salads

Premium Bacon


Ranch Salad with


Crispy Chicken 380 21 70 22 2 5 25 Premium Bacon


Ranch Salad with


Grilled Chicken 220 8 85 8 2 4 29 Premium Bacon


Ranch Salad


(without chicken) 140 7 25 10 3 4 9 Premium


Southwest Salad


with Grilled


Chicken 290 8 70 28 7 10 27 Premium


Southwest Salad


with Crispy


Chicken 450 22 50 42 7 12 23 Premium


Southwest Salad


(without chicken) 140 4.5 10 20 6 6 6 Side Salad 20 0 0

4 1 2 1

Breakfast

Egg McMuffin® 300 13 260 31 4 3 17 Egg White


Delight 250 8 25 30 4 3 18 Sausage


McMuffin® 370 23 45 29 4 2 14 Sausage


McMuffin® with


Egg 450 28 285 30 4 2 21 Steak & Egg


McMuffin 430 23 300 31 4 3 26 Bacon, Egg &


Cheese Biscuit


(Regular Size


Biscuit) 460 26 250 38 2 3 19 Sausage Biscuit


(Regular Size


Biscuit) 430 27 30 34 2 2 11 Sausage Biscuit


with Egg


(Regular Size


Biscuit) 510 33 250 36 2 2 18 Steak & Egg


Biscuit (Regular


Biscuit) 540 32 280 38 2 3 25 Bacon, Egg &


Cheese


McGriddles 460 21 250 48 2 15 19 Sausage


McGriddles® 420 22 35 44 2 15 11 Sausage, Egg &


Cheese


McGriddles® 550 31 265 48 2 15 20 Bacon, Egg &


Cheese Bagel 620 31 275 57 3 7 30 Steak, Egg &


Cheese Bagel 670 33 63 1510 56 3 12 Big Breakfast®


(Regular Size


Biscuit) 740 48 555 51 3 3 28 Big Breakfast


with Hotcakes


(Regular Size


Biscuit) 1090 56 575 111 6 17 36 Cinnamon Melts 460 19 15 66 3 32 6 Hotcakes 350 9 20 60 3 14 8 Hotcakes and


Sausage 520 24 50 61 3 14 15 Southern Style


Chicken Biscuit


(Regular Size


Biscuit) 410 20 30 41 2 3 17 Sausage Burrito 300 16 115 26 1 2 12 Hash Brown 150 9 0 15 2 0 1 Bacon, Egg &


Cheese Biscuit


(Large Size


Biscuit) 520 30 250 43 3 4 19 Big Breakfast


with Hotcakes


(Large Size


Biscuit) 1150 60 575 116 7 17 36 Big Breakfast®


(Large Size


Biscuit) 800 52 555 56 4 3 28 Sausage Biscuit


(Large Size


Biscuit) 480 31 30 39 3 3 11 Sausage Biscuit


with Egg (Large


Size Biscuit) 570 37 250 42 3 3 18 Southern Style


Chicken Biscuit


(Large Size


Biscuit) 470 24 30 46 3 4 17 Bacon, Egg &


Cheese Bagel


with Egg Whites 570 25 60 55 3 8 30 Bacon, Egg &


Cheese Biscuit


with Egg Whites


(Large Biscuit) 470 25 35 42 42 3 12 Bacon, Egg &


Cheese Biscuit


with Egg Whites


(Regular Biscuit) 410 20 35 36 2 3 20 Bacon, Egg &


Cheese


McGriddles with


Egg Whites 400 15 35 47 2 16 20 Big Breakfast


with Egg Whites


(Large Size


Biscuit) 690 41 35 55 4 4 26 Big Breakfast


with Egg Whites


(Regular Size


Biscuit) 640 37 35 50 3 3 26 Big Breakfast


with Hotcakes


and Egg Whites


(Large Biscuit) 1050 50 55 115 7 18 35 Big Breakfast


with Hotcakes


and Egg Whites


(Regular Biscuit) 990 46 55 110 6 17 35 Fruit & Maple


Oatmeal 290 4 5 58 5 32 5 Fruit & Maple


Oatmeal without


Brown Sugar 260 4 5 49 5 18 5 Sausage Biscuit


with Egg Whites


(Large Size


Biscuit) 520 32 35 40 3 3 18 Sausage Biscuit


with Egg Whites


(Regular Size


Biscuit) 460 27 35 34 2 3 18 Sausage


McMuffin with


Egg Whites 400 23 50 30 4 2 21 Sausage, Egg &


Cheese


McGriddles with


Egg Whites 500 26 50 46 2 15 21

Sides

Kids Fries 110 5 0 15 1 0 1 Small French


Fries 230

11 0 30 2 0 2 Medium French


Fries 340 16 0 44 4 0 4 Large French


Fries 510 24 0 67 5 0 6 Apple Slices 15

0 0 4 0 3 0 Fruit ‘n Yogurt


Parfait 150

2 5 30 1 23 4

Drinks

Coffee (Small) 0 0 0 0 0 0 0 Frappe Mocha


(Small) 450 18 65 65 1 57 7 Frappe Caramel


(Small) 450 19 65 64 0 57 7 Frappe


Chocolate Chip


(Small) 530 23 65 76 1 67 8 Vanilla McCafé


Shake (12 fl oz


cup) 530 15 60 86 0 63 11 Chocolate


McCafé Shake


(12 fl oz cup) 560 16 60 91 1 77 12 Strawberry


McCafé Shake


(12 fl oz cup) 550 16 60 90 0 79 12 Iced Coffee–


Caramel (Small) 130

4.3 15 22 0 21 1 Iced Coffee–


French Vanilla


(Small) 120

4.5 15 22 0 19 1 Iced Coffee–


Hazelnut


(Small) 130

4.5 15 21 0 20 1 Iced Coffee–


Regular (Small) 140

4.5 15 23 0 22 1 Coffee (Large) 0 0 0 0 0 0 0 Coffee (Medium) 0 0 0 0 0 0 0 Iced Coffee with


Sugar Free


French Vanilla


Syrup (Large) 160 9 35 18 0 2 2 Iced Coffee with


Sugar Free


French Vanilla


Syrup (Medium) 120

7 25 12 0 2 1 Iced Coffee with


Sugar Free


French Vanilla


Syrup (Small) 80

4.5 15 9 0 1 1 Iced Coffee–


Caramel (Large) 260 9 35 43 0 42 2 Iced Coffee–


Caramel


(Medium) 180

7 50 29 0 28 1 Iced Coffee–


French Vanilla


(Large) 240 9 35 41 0 39 2 Iced Coffee–


French Vanilla


(Medium) 170

7 25 27 0 26 1 Iced Coffee–


Hazelnut


(Large) 250 9 35 43 0 41 2 Blueberry


Pomegranate


Smoothie


(Small) 220

.05 5 50 3 44 2 Strawberry


Banana


Smoothie


(Small) 210

0.5 5 47 3 44 3 Mango Pineapple


Smoothie


(Small) 210 0.5 5 50 1 46 2

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